Welcome to the podcasts that accompany the book,
Freedom From Toxic Relationships.

The following are exercises designed to increase your subtle body awareness. The best way to listen to them is to download them all to your MP3 device and do the exercises at your leisure.

Text of each talk is available via the accompanying link.

• 

  
  

  Introduction and exercise 1 - Etheric sensing

  
  
• 

  
  

  Set 1, exercise 2

  
  
• 

  
  

  Set 1, exercise 3

  
  
• 

  
  

  Set 1, exercise 4

  
  
• 

  
  

  Set 1, exercise 4

  
  
• 

  
  

  Set 2, exercise 7

  
  
• 

  
  

  Set 2, exercise 8

  
  
• 

  
  

  Set 2, exercise 9

  
  
• 

  
  

  Set 2, exercise 10

  
  
• 

  
  

  Set 2, exercise 11

  
  
• 

  
  

  Set 2, exercise 12

  
  
• 

  
  

  Set 2, exercise 13

  
  
• 

  
  

  Set 2, ending - astral bodies and awareness

  
  
• 

  
  

  Introduction to Set 3 - Experiencing a present time connection

  
  
• 

  
  

  Set 3, exercise 14

  
  
• 

  
  

  Set 3, exercise 15

  
  
• 

  
  

  Set 3, exercise 16